THIS PROGRAM RUNS OVER A 9-DAYPERIOD, SPLIT INTO 3 PHASES:
Phase 1: 3 Day Pre–Eating and Body & Mind Preparation Plan
During the one-on-one consultation with the most experience Naturopath, you’ll discuss on your lifestyle and any food allergens, likes/dislikes and tailored plan will be designed for you to prepare your body for the Juice fasting.
Phase 2: 3 Day Organic Juice Cleanse Program
Delivered to your doorstep on the 3rd day of this journey for you to start the next day.
Note: There will be instructions in Day 1 Bag for your program. Each day you’ll be given 8 Products which will put 3L of fluid into your body. Outside the program we only recommend you have non caffeinated green tea or plain water to keep
yourself hydrated.
Phase 3: 3 Day post Cleanse Rebuilding and Calorie Intake Plan
DAY 1, 2 & 3
Rising: Sublime (Infused Alkaline Water)
Infused with lemon, lime mint and cucumber, this refreshing healing alkaline water is
designed to decrease the overall acidity in your body. Aiding digestion, the ingredients
work to stimulate the liver to flush out toxins.
Ingredients: Alkaline Water, Lemon Juice, Lime, Mint, Sliced Cucumber & Lemon
| Energy | Calories | Carbo hydrates | Dietary Fibre | Sugars | Protein | |
|---|---|---|---|---|---|---|
| Average qty per serving size 600ml | 13kj | 3 | 0.3g | 0g | 0.01g | 0g |
Breakfast: Straight Celery (100% Organic)
Ingredients: Celery
Mid-morning: Black Medicine
Our Signature blend! Formulated for a powerful detox effect and specially designed to
initiate the internal detoxification process.
Good source: Vitamin C and Iron.
| Energy | Calories | Carbo hydrates | Dietary Fibre | Sugars | Protein | |
|---|---|---|---|---|---|---|
| Average qty per serving size 600ml | 498kj | 119 | 39g | 2g | 18g | 1.2g |
Lunch: Rawstar
Detoxifying juice for clarity and balance. You’ll love the subtle cayenne kick balanced with
rhubarb for an energy boost and stabilisation of blood sugar. This antioxidant rich vitamin
bomb will make sure you are cleansed from the inside out.
Ingredients: Kale, Celery, Cucumber, Apple, Lemon, Rhubarb, Cayenne
Good Source: Vitamin K, Vitamin C, Vitamin A, Calcium, Iron, Zink, Vitamin B, Folate.
| Energy | Calories | Carbo hydrates | Dietary Fibre | Sugars | Protein | |
|---|---|---|---|---|---|---|
| Average qty per serving size 600ml | 314kj | 75 | 21g | 1.8g | 8g | 3.2g |
Afternoon: Liquid Gold (Infused Alkaline Water)
The classic combination of ginger and maple has a warming effect on your organs
and Intestinal tract, helping to reduce bloating and gas, so you feel lighter and brighter
throughout the day.
Ingredients: Alkaline Water, Lemon, Ginger, Maple
| Energy | Calories | Carbo hydrates | Dietary Fibre | Sugars | Protein | |
|---|---|---|---|---|---|---|
| Average qty per serving size 600ml | 13kj | 3 | 0.3g | 0.1g | 0.01g | 0g |
Evening: Vanilla Bliss Smoothie
A great substitute for an Evening snack or great meal replacement when doing a juice fast.
Ingredients: Sprouted Almonds, Date, Maple, Cinnamon, Vanilla, Himalayan Salt, Mesquite
Good Source: Calcium, Vitamin A, B, magnesium, potassium, omega 9, iron
| Energy | Calories | Carbo hydrates | Dietary Fibre | Sugars | Protein | |
|---|---|---|---|---|---|---|
| Average qty per serving size 600ml | 460kj | 110 | 25g | 1g | 20g | 4g |
Exercise: Low Intensity workout regime, walking, stretching, yoga/pilates
Dinner: Bloody Beetroot
A tasty and nourishing blend to stimulates blood flow, promote a healthy complexion,
increase energy levels, and neutralise free radicals - it’s an anti-ageing powerhouse!
Endless list of health benefits found in consuming beets, including anti-ageing and antiinflammatory properties.
Ingredients: Beetroot, Carrot, Orange, Orange Oli (turmeric)
Good Source: Vitamin A, Vitamin C, Vitamin B, Vitamin E,Vitamin K, Calcium, Iron,
Magnesium, Znic, Folate.
Water Intake: Sublime (Infused Alkaline Water)
Infused with lemon, lime mint and cucumber, this refreshing healing alkaline water is designed to decrease the overall acidity in your body. Aiding digestion, the ingredients work to stimulate the liver to flush out toxins.
Ingredients: Alkaline Water, Lemon Juice, Lime, Mint, Sliced Cucumber & Lemon
| Energy | Calories | Carbo hydrates | Dietary Fibre | Sugars | Protein | |
|---|---|---|---|---|---|---|
| Average qty per serving size 600ml | 13kj | 3 | 0.3g | 0.1g | 0.1g | 0g |
Phase 3: 3 Day Post Cleanse Rebuilding and Calorie Intake Plan
GUTFIT ORGANICJUICE CLEANSE &COLONIC PROGRAM
One of a kind 9 Day Program for anyone who is
looking for a major transformation.
We strongly believe that good health and mental
clarity begins in the gut. Cleaning the colon
relieves pressure on the digestive system and
other organs of elimination including the lungs,
kidney, liver, and skin.
The Gut Fit Juice Cleanse and Colonic Program is a comprehensive dietary regimen designed to promote gut health and overall wellness through a carefully curated selection of nutrient-rich juices. This program is crafted to support digestive system function, detoxification, and rejuvenation, offering participants a pathway to reset their bodies and cultivate long-term health habits. Juice Cleansing has gained immense popularity in the recent years and for very food reasons. It helps to detox the body while providing it with an abundance of vitamins, minerals, and antioxidants. Colon Hydrotherapy is a safe, gentle, and effective method of removing accumulated waster and may aid the body in healing from a wide variety of conditions and systems such as:
- Constipation, Bloating and Gas
- Intestinal Parasites
- Irritable Bowel Syndrome
- Sugar cravings
- Low energy
- Menstrual Bloating and Cramping
- Acne and Skin Conditions
- Fatigue, Stress and Brain Fog
- Food Intolerances
- Inflammation
- Headaches and Indigestion
We’ve done all the hard work for you. It’s quick, simple, and easy to stay on track with this life changing challenge.
WHO IS ITSUITABLE FOR?
The Gut Fit Juice Cleanse Program is suitable for individuals seeking to improve digestive health, jump start healthy eating habits, or embark on a journey towards holistic wellness. It is ideal for those looking to address issues such as bloating, fatigue, digestive discomfort, or weight management challenges. Our most comprehensive naturopathically tailored program is for men and women.
Price: $995 (include GST)
What does it include:
- 1 hour of Initial comprehensive one on one consultation
- Pre-Cleanse body preparation for the Cleanse
- 4 x 40 mins Privately held Colon Hydrotherapy(pre-planned)
- 3 Day Organic Juice Cleanse delivered at yourdoorstep.
- 1 x 40 mins Most effective Sauna Session
- Post Cleanse Rebuilding and calorie intake plan.
- Ongoing support and guidance throughout thejourney
What to Expect:
- Clean Gut
- Detox Liver and other Organs!
- Weight Loss (average about 4-6 kg)
- Improved Sleep
- Attention and Focus
- Improved Mood
- Skin Glow