Juicing has become a popular trend among health enthusiasts in recent years.
With so many options available, it can be challenging to determine which juice is the healthiest and most nutritious. Cold-pressed juices have emerged as a popular choice among health-conscious consumers, but what exactly are cold-pressed juices, and how are they different from the juices you buy from the supermarket?
What are Cold-Pressed Juices?
Cold-pressed juices are made using a hydraulic press that extracts the juice from fruits and vegetables.
The hydraulic press applies a tremendous amount of pressure to the fruits and vegetables, separating the juice from the pulp. The process is called "cold-pressed" because no heat is applied during the juicing process, which helps preserve the nutrients in the juice.
How are Cold-Pressed Juices Different from Supermarket Juices?
The main difference between cold-pressed juices and the juices you buy from the supermarket is the way they are processed.
Supermarket juices are typically made using a centrifugal juicer, which uses a spinning blade to extract the juice from the fruits and vegetables. The spinning blade generates heat, which can destroy some of the nutrients in the juice.
Another significant difference between cold-pressed juices and supermarket juices is the shelf life. Supermarket juices are often pasteurised to extend their shelf life, which involves heating the juice to a high temperature to kill off any bacteria or microorganisms that could cause spoilage.
However, pasteurisation can also destroy some of the nutrients in the juice.
Cold-pressed juices, on the other hand, are typically not pasteurised, which means they have a shorter shelf life. Because they are not pasteurised, they are also free from any added preservatives, colours, or flavours that are commonly found in supermarket juices.
Benefits of Cold-Pressed Juices
Cold-pressed juices from Home Pressed Juices are often touted as a healthier option than supermarket juices because they retain more of the nutrients in the fruits and vegetables. The hydraulic press used in the cold-pressed juicing process extracts more juice and nutrients than a centrifugal juicer, which means you get more nutrition per serving.
Additionally, cold-pressed juices are often made with a variety of fruits and vegetables, which means you can get a wide range of nutrients in a single serving.
Many cold-pressed juice blends also include superfoods like kale, spinach, and ginger, which can provide additional health benefits.
At Home Pressed Juices we even boost our Juices will extravagant Superfoods powders like Medicinal Cacao, Spirulina, Maca, Mesquite, Activated Charcoal, Schizandra and some of the essential oils from Doterra
Conclusion
Cold-pressed juices are a great way to get a healthy dose of fruits and vegetables in a single serving. They are made using a hydraulic press that extracts the juice from the fruits and vegetables without using heat, which helps preserve the nutrients.
While they have a shorter shelf life than supermarket juices, they are often free from added preservatives, colours, and flavours. Overall, cold-pressed juices are a nutritious and delicious way to support a healthy lifestyle.
